Tuesday Morning Women's Training - South End Intervals
Cycling Route
Details
18.89 km
76 m
Warmup from Hospital down Monaghan. Intervals back and forth along Johnston/Beardsmore. Cool down return back to hospital along Monaghan.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Flyin Down to the River | 1.36 km | -7 m | -0.5% |
Johnston Dr Sprint W | 1.18 km | 1 m | 0.0% |
Monaghan - Airport Rd | 4.38 km | 7 m | 0.0% |
Beardsmore - Monaghan | 4.18 km | -2 m | -0.0% |
Racing Cars! | 1.16 km | -0 m | -0.0% |