| Devonwood Climb | 0.52 mi | 66 ft | 2.3% |
| *Pinole Park - The Three Bears Loop | 21.76 mi | -837 ft | -0.0% |
| *Pinole Park to Bear Creek Rd | 4.19 mi | 269 ft | 1.0% |
| Alhambra Valley Road - Castro Ranch to Bear Creek | 2.73 mi | 174 ft | 1.1% |
| Bear creek Road to Top of Papa Southbound | 5.70 mi | 584 ft | 1.6% |
| *Alhambra Valley Rd to the top of Mama Bear | 2.68 mi | 463 ft | 3.2% |
| The Three Bears Southbound | 8.35 mi | 594 ft | 0.2% |
| Bear Creek Road (southbound) | 8.20 mi | 620 ft | 0.1% |
| gpc itt - leg 3 | 8.34 mi | 600 ft | 0.1% |
| Bear Creek - Mama Bear | 1.16 mi | 262 ft | 4.1% |
| Mama Bear Climb | 0.72 mi | 233 ft | 6.1% |
| The Three Bears - Bottom of Mama to Top of Baby | 6.72 mi | -604 ft | -0.3% |
| Berkeley Hills, Mama Bear | 0.46 mi | 190 ft | 7.7% |
| *Top of Mama Bear to the top of Papa Bear | 2.61 mi | 338 ft | 0.9% |
| KMB KPB Mama to Papa | 2.76 mi | 341 ft | 0.8% |
| Mama Bear's fat hump | 0.48 mi | 56 ft | 0.7% |
| Mama Bear Descent | 0.75 mi | -171 ft | -4.3% |
| Papa Bear to Traffic Light | 4.10 mi | -594 ft | -1.0% |
| Bear Creek Rd -- Happy Valley to Camino Pablo | 4.08 mi | -568 ft | -0.9% |
| Happy Valley to San Pablo Dam Road | 4.07 mi | -594 ft | -0.9% |
| Papa Bear - BHRR 500M Sprint Finish! | 0.26 mi | 105 ft | 7.5% |
| Baby Bear | 2.74 mi | -551 ft | -3.5% |
| Papa Bear Hump | 0.34 mi | 59 ft | 3.2% |
| Pumphouse Hill Descent | 1.67 mi | -571 ft | -6.3% |
| Papa Bear Descent to Baby Bear | 2.14 mi | -535 ft | -4.2% |
| Pumphouse TT Descent | 0.70 mi | -289 ft | -7.7% |
| Baby Bear climb only | 0.14 mi | 62 ft | 8.3% |
| *Top of Baby Bear - SPDR - to Castro Ranch Rd | 5.39 mi | -292 ft | -0.9% |
| SPDR TT Northbound to Fire trail No 3 | 3.73 mi | 125 ft | 0.4% |
| SPDR TT Northbound ~ 4 miles | 3.95 mi | 62 ft | 0.1% |
| wildcat to castro ranch | 5.34 mi | -276 ft | -0.9% |
| SPDR - Bear Creek to Alhambra Valley Rd | 5.30 mi | -276 ft | -0.9% |
| SPDR - Wildcat to CastroRanch | 5.22 mi | -292 ft | -0.8% |
| San Pablo Dam TT - Old SP Dam to Old SP Dam | 3.31 mi | 66 ft | 0.4% |
| San Pablo Dam descent | 1.12 mi | -292 ft | -4.3% |
| 1 mile San Pablo Dam Descent | 1.06 mi | -279 ft | -5.0% |
| *SPDR - Castro Ranch Rd - Alhambra Valley Rd | 2.26 mi | 207 ft | 0.3% |
| Castro Ranch Road - SPDR to Alhambra Valley | 2.29 mi | 210 ft | 0.3% |
| Castro Quick Climb | 0.77 mi | 154 ft | 3.8% |
| Carriage Hills West | 1.42 mi | 197 ft | 2.6% |
| Castroberg climb | 0.40 mi | 180 ft | 6.7% |
| Carriage Hills East Descent | 0.54 mi | -131 ft | -4.5% |
| *Castro Ranch Rd - Alhambra Valley Rd - Pinole Park | 1.49 mi | -95 ft | -0.9% |
| Pinole Valley Road Express Lane | 2.65 mi | -148 ft | -1.0% |
| Peet"s Pinol Sprint | 0.25 mi | -20 ft | -1.3% |
| Hercules Sprint Before Charles Ave to Sign | 0.22 mi | 66 ft | 5.6% |
| Hercules City Limit Sprint Eastbound (John St to City Limit Sign) | 0.18 mi | 59 ft | 6.1% |
| Bridge Sprint: Hercules Border | 0.18 mi | 59 ft | 6.1% |
| Hercules City Limit Sprint Eastbound (uphill over bridge, stops at city limit sign) | 0.14 mi | 49 ft | 6.3% |
| Hercules Speed Chute | 0.42 mi | -49 ft | -2.2% |
