| Nar2Princes | 2.04 mi | 138 ft | 1.3% |
| TO Princes Gate | 0.23 mi | 85 ft | 7.0% |
| templeton hil mid | 0.33 mi | -92 ft | -4.9% |
| Boars Head to Canaston Bowl | 2.55 mi | -79 ft | -0.1% |
| Weston Lane Climb | 0.42 mi | 384 ft | 17.1% |
| Deer Park Ln Climb | 1.15 mi | 262 ft | 4.3% |
| Deer Park Ln Climb | 1.17 mi | 266 ft | 4.3% |
| pembs hill climb | 1.30 mi | 0 ft | 0.0% |
| velos hill climb | 1.32 mi | 276 ft | 3.9% |
| Milton HC | 1.29 mi | 256 ft | 3.7% |
| 👑 | 1.04 mi | 230 ft | 4.1% |
| Lamphey to Manorbier | 3.61 mi | 157 ft | 0.6% |
| Chevrons to Jameston lay-by | 0.71 mi | 105 ft | 2.8% |
| Manobier hill | 0.26 mi | 75 ft | 5.5% |
| Blast Back to Tenby | 3.76 mi | -217 ft | -1.1% |
| The Gate Manorbier to Kiln Park Rise | 3.31 mi | -213 ft | -0.9% |
| Lydstep to Penally descent | 1.89 mi | -171 ft | -1.7% |
| Penally-Tenby ramp | 0.45 mi | 52 ft | 1.8% |
| Kiln Park Hill (Descent) | 0.49 mi | -69 ft | -2.2% |
| Out of Tenby | 1.89 mi | 269 ft | 2.5% |
| The Maudlins Hill, Tenby | 0.34 mi | 95 ft | 5.1% |
| Full Climb Out of Tenby. | 1.77 mi | 262 ft | 2.8% |
| Dinbych-y-pysgod | 0.96 mi | 197 ft | 3.9% |
| Dinbych-y-pysgod - Top section | 0.70 mi | 102 ft | 2.5% |
| Col de Clayford | 0.20 mi | 59 ft | 5.2% |
| Tobys Sprint home | 0.79 mi | 16 ft | 0.2% |
| Jeff to Reynalton | 2.75 mi | 276 ft | 1.2% |
| bridge to reynalton | 0.86 mi | 148 ft | 3.2% |
| reynalton hill to church | 0.87 mi | 151 ft | 3.2% |
| Reynalton Hill | 1.92 mi | 276 ft | 2.7% |
| Reynalton hill mid part | 0.92 mi | 197 ft | 4.0% |
| Reynalton hill to Croft | 0.67 mi | 154 ft | 4.4% |
| Oakwood to Bluestone Roundabout | 0.66 mi | 33 ft | 0.1% |
| CB Descent | 1.56 mi | -328 ft | -4.0% |
| A4075 Descent | 1.25 mi | -266 ft | -4.0% |
| Canaston Bridge To Ridgway | 0.64 mi | 141 ft | 3.8% |
| Llawhadden hill | 1.39 mi | 256 ft | 3.5% |
| Tal-Y-Bont Hill | 0.50 mi | 223 ft | 7.9% |
| Speedy | 0.20 mi | -49 ft | -4.5% |
| A478 to A40 climb | 0.89 mi | 184 ft | 3.7% |
| cool down hill | 0.58 mi | 89 ft | 2.8% |
