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07/17/10 San Francisco, CA

Ridden by Gregory Allen, and 4 others, Saturday, July 17, 2010 at 09:08 AM

Starting in San Francisco, CA
  • Distance
  • 50.0 mi
  • Elevation Gain
  • 4,000 ft

For GPS devices that do not have a barometric altimeter (which provides Strava with accurate elevation data), Strava looks up elevation data from an elevation database provided by the USGS.

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  • Elapsed Time
  • 04:44:52
  • Moving Time
  • 03:45:07
  • Resting Time
  • 00:59:45
  • Average Speed
  • 13.3 mph
  • Max Speed
  • 34.7 mph
  • Average HR
  • 151 bpm
  • Average Cadence
  • 58.17
  • Power
  • 115 watts
  • Device
  • Garmin Edge 705
  • Bike
  • LeMond Croix de Fer
  • Commute?
  • No
  • Group Ride?
  • Yes
  • Distance
  • Avg Grade
  • Elevation Gain
  • Elapsed Time
  • Resting Time
  • Average Speed
  • Average HR
  • Power
  • watts
  • Men
  • Women
  • My Best Effort
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Name Dist (mi) Elevation (ft) Speed (mph) Power (Watts) HR (bpm) Time
Panhandle to GGP 0.7 42 14.2 123 161 00:03:04
Muur van Arguello 0.1 50 8.8 430 175 00:00:32
Golden Gate Bridge North 1.7 102 16.7 134 159 00:06:36
Bridgeway Vigilance Northbound 2.3 42 13.7 75 138 00:10:04
Miller Ave TT 1.8 49 9.4 93 143 00:09:57
Marion Ave. 1.0 298 8.3 209 158 00:06:58
Brad's Climb (formerly Jim's Climb) (MV to 4Cs) 2.1 651 8.1 233 168 00:15:27
Mill Valley to Pantoll 6.8 1,547 8.1 197 163 00:47:25
Mill Valley to Panoramic via Marion Ave 3.1 934 6.6 212 165 00:28:20
4 Corners HC (jim's climb) 2.0 633 8.2 236 169 00:14:59
4 Corners to Bootjack 4.5 801 9.7 173 159 00:25:07
4 Corners to Pantoll Station 4.9 924 9.1 179 161 00:29:56
Mt Home to Top of Tam Saddle 3.6 1,064 5.5 210 169 00:31:40
Panoramic to Pan Toll 1.9 563 6.7 203 165 00:13:19
Rock Springs to 4 Corners 5.9 97 16.9 57 140 00:20:50
Pantoll to 4 Corners 4.4 97 18.1 72 145 00:14:36
Panoramic to Mill Valley descent 1.8 0 18.3 10 133 00:05:47
Thread the Needle 0.9 0 16.7 17 131 00:02:13
Bridgeway Vigilance 2.4 51 15.3 107 157 00:09:17
Sausalito to GGB Climb 1.6 312 10.1 195 179 00:09:33
Sausalito to GGB Vista Pt. Parking Lot 1.7 298 9.7 191 179 00:09:49
Sausalito to GGB 1.3 251 9.9 205 179 00:07:58
GGB 1.7 75 13.3 59 149 00:07:56
Presidio Wiggle 1.2 173 8.7 125 153 00:07:56
Extended Presidio Sprint 1.4 29 15.8 75 145 00:05:27
Presidio Sprint 0.8 21 17.1 92 149 00:02:56
1 minute 0.3 121 9.8 346 183 00:01:44
5 minute 1.3 406 9.5 251 181 00:07:52
10 minute 1.8 575 8.0 246 172 00:13:18
20 minute 4.2 753 10.7 176 160 00:23:21
30 minute 5.8 1,243 9.2 196 164 00:38:07

Ride Notes

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