Alpine Dam
Ridden by Scott Cronin, and 3 others, Saturday, July 31, 2010 at 08:20 AM
Starting in San Francisco, CA
- Distance
- 62.8 mi
- Elevation Gain
- 4,715 ft
For GPS devices that do not have a barometric altimeter (which provides Strava with accurate elevation data), Strava looks up elevation data from an elevation database provided by the USGS.
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- Elapsed Time
- 05:50:26
- Moving Time
- 04:34:42
- Resting Time
- 01:15:44
- Average Speed
- 13.7 mph
- Max Speed
- 42.8 mph
- Average HR
- 149 bpm
- Average Cadence
- 61.36
- Power
- 131 watts
- Device
- Garmin Edge 500
- Bike
- Seven Axiom
- Commute?
- No
- Group Ride?
- No
- Distance
- Avg Grade
- Elevation Gain
- Elapsed Time
- Resting Time
- Average Speed
- Average HR
- Power
- watts
- Men
- Women
- My Best Effort
This segment has been marked as hazardous by someone who has ridden it on Strava. Leader lists are not shown.
| Name | Dist (mi) | Elevation (ft) | Speed (mph) | Power (Watts) | HR (bpm) | Time |
|---|---|---|---|---|---|---|
| Panhandle to GGP | 0.7 | 54 | 12.7 | 136 | 145 | 00:03:26 |
| Golden Gate Bridge North | 1.7 | 91 | 16.0 | 128 | 141 | 00:06:53 |
| Bridgeway Vigilance Northbound | 2.3 | 36 | 15.3 | 109 | 130 | 00:09:01 |
| Mike's Bikes to Blithedale | 2.2 | 14 | 20.4 | 166 | 152 | 00:06:33 |
| Camino Alto North to Corte Madera | 2.2 | 316 | 12.5 | 165 | 141 | 00:10:35 |
| Camino Alto (Mill Valley side) | 1.2 | 313 | 9.2 | 207 | 144 | 00:08:09 |
| Corte Madera Ave descent | 0.9 | 0 | 25.0 | 9 | 130 | 00:02:12 |
| Corte Madera to San Anselmo | 3.9 | 29 | 14.9 | 114 | 135 | 00:15:48 |
| Fairfax + Seven Sisters | 13.8 | 2,608 | 7.2 | 166 | 156 | 01:43:41 |
| beginning of Bo Road | 0.9 | 297 | 8.3 | 236 | 156 | 00:06:27 |
| Fairfax to Meadow Club | 2.0 | 582 | 8.1 | 200 | 158 | 00:15:09 |
| Bolinas Road | 1.3 | 427 | 7.5 | 213 | 160 | 00:10:16 |
| Fairfax to Pine Mt | 3.3 | 920 | 7.7 | 189 | 157 | 00:25:18 |
| Bolinas Rd to Sky Oaks Rd | 0.9 | 325 | 7.3 | 232 | 165 | 00:07:05 |
| SkyOaks to Pine Mt Summit | 2.3 | 569 | 7.8 | 169 | 155 | 00:17:55 |
| Meadow Club to Pine Mountain | 1.6 | 443 | 7.4 | 179 | 156 | 00:12:56 |
| Pine Mt to Alpine Lake at Dam | 4.1 | 201 | 16.9 | 99 | 141 | 00:14:23 |
| Alpine Dam | 2.2 | 787 | 6.8 | 198 | 166 | 00:19:59 |
| Seven Sisters to Mt Tam Parking - Fixed Lot | 3.7 | 626 | 10.5 | 168 | 162 | 00:21:18 |
| Sister 5 and 6 | 0.7 | 257 | 6.7 | 204 | 170 | 00:06:20 |
| Rock Springs to 4 Corners | 6.0 | 106 | 11.8 | 75 | 146 | 00:29:47 |
| Pantoll to 4 Corners | 4.4 | 73 | 22.5 | 101 | 156 | 00:11:45 |
| Panoramic to Mill Valley descent | 1.8 | 0 | 22.0 | 5 | 130 | 00:04:49 |
| Thread the Needle | 0.9 | 0 | 15.6 | 3 | 126 | 00:02:23 |
| Bridgeway Vigilance | 2.3 | 54 | 16.3 | 128 | 155 | 00:08:44 |
| Sausalito to GGB Climb | 1.6 | 294 | 11.4 | 204 | 181 | 00:08:25 |
| Sausalito to GGB | 1.3 | 253 | 11.6 | 215 | 181 | 00:06:47 |
| GGB | 1.7 | 47 | 15.9 | 93 | 162 | 00:06:36 |
| Presidio Wiggle | 1.1 | 172 | 11.6 | 180 | 167 | 00:05:58 |
| Extended Presidio Sprint | 1.4 | 30 | 21.2 | 182 | 171 | 00:04:03 |
| Presidio Sprint | 0.9 | 12 | 23.7 | 223 | 177 | 00:02:07 |
| 1 minute | 0.2 | 66 | 8.9 | 291 | 139 | 00:01:03 |
| 5 minute | 0.7 | 261 | 8.0 | 247 | 159 | 00:05:25 |
| 10 minute | 1.4 | 434 | 7.8 | 212 | 160 | 00:10:32 |
| 20 minute | 2.3 | 827 | 6.6 | 197 | 165 | 00:21:08 |
| 30 minute | 4.8 | 967 | 9.7 | 172 | 154 | 00:30:05 |
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