07/31/10 Alpine Dam
Ridden by Alissa Douglas, and 4 others, Saturday, July 31, 2010 at 08:23 AM
Starting in San Francisco, CA
- Distance
- 53.6 mi
- Elevation Gain
- 4,173 ft
For GPS devices that do not have a barometric altimeter (which provides Strava with accurate elevation data), Strava looks up elevation data from an elevation database provided by the USGS.
click to close
- Elapsed Time
- 05:15:55
- Moving Time
- 04:03:07
- Resting Time
- 01:12:48
- Average Speed
- 13.2 mph
- Max Speed
- 45.0 mph
- Average HR
- N/A
- Average Cadence
- N/A
- Power
- 102 watts
- Device
- Garmin Edge 500
- Bike
- GM
- Commute?
- No
- Group Ride?
- Yes
- Distance
- Avg Grade
- Elevation Gain
- Elapsed Time
- Resting Time
- Average Speed
- Average HR
- Power
- watts
- Men
- Women
- My Best Effort
This segment has been marked as hazardous by someone who has ridden it on Strava. Leader lists are not shown.
| Name | Dist (mi) | Elevation (ft) | Speed (mph) | Power (Watts) | HR (bpm) | Time | |
|---|---|---|---|---|---|---|---|
| Crissy Fields (Cervantes to... | 1.4 | 7 | 17.1 | 89 | - | 00:04:57 | |
| Crissy Field climb: Mason to... | 0.1 | 52 | 8.6 | 223 | - | 00:00:53 | |
| Crissy Field to GG bridge | 1.1 | 251 | 2.9 | 140 | - | 00:24:12 | |
| Crissy Field Glass Palace to... | 1.6 | 284 | 3.5 | 137 | - | 00:26:14 | |
| Golden Gate Bridge North | 1.7 | 103 | 15.9 | 101 | - | 00:06:55 | |
| Bridgeway Vigilance Northbound | 2.3 | 47 | 15.2 | 91 | - | 00:09:04 | |
| Mike's Bikes to Blithedale | 2.2 | 7 | 18.3 | 101 | - | 00:07:19 | |
| Camino Alto North to Corte... | 2.2 | 318 | 12.5 | 131 | - | 00:10:38 | |
| Camino Alto (Mill Valley side) | 1.2 | 313 | 9.2 | 160 | - | 00:08:10 | |
| Corte Madera Ave descent | 0.9 | 0 | 24.3 | 27 | - | 00:02:16 | |
| Corte Madera to San Anselmo | 3.9 | 28 | 14.9 | 82 | - | 00:15:49 | |
| Fairfax + Seven Sisters | 13.6 | 2,652 | 7.2 | 129 | - | 01:43:52 | |
| beginning of Bo Road | 0.9 | 293 | 8.3 | 181 | - | 00:06:29 | |
| Fairfax to Meadow Club | 2.0 | 582 | 8.1 | 156 | - | 00:15:08 | |
| Bolinas Road | 1.3 | 428 | 7.5 | 165 | - | 00:10:23 | |
| Fairfax to Pine Mt | 3.2 | 919 | 7.7 | 148 | - | 00:25:14 | |
| Bolinas Rd to Sky Oaks Rd | 0.9 | 322 | 7.3 | 178 | - | 00:07:04 | |
| SkyOaks to Pine Mt Summit | 2.3 | 578 | 7.7 | 133 | - | 00:17:59 | |
| Meadow Club to Pine Mountain | 1.6 | 449 | 7.4 | 141 | - | 00:12:56 | |
| Pine Mt to Alpine Lake at Dam | 4.0 | 210 | 18.0 | 86 | - | 00:13:28 | |
| Alpine Dam | 2.1 | 793 | 6.7 | 156 | - | 00:20:12 | |
| Seven Sisters to Mt Tam... | 3.7 | 672 | 10.4 | 136 | - | 00:21:30 | |
| Sister 5 and 6 | 0.7 | 264 | 6.6 | 162 | - | 00:06:22 | |
| Rock Springs to 4 Corners | 5.9 | 97 | 11.6 | 56 | - | 00:30:25 | |
| Pantoll to 4 Corners | 4.4 | 85 | 21.5 | 72 | - | 00:12:18 | |
| Panoramic to Mill Valley... | 1.8 | 0 | 21.7 | 9 | - | 00:04:53 | |
| Thread the Needle | 0.9 | 0 | 15.4 | 4 | - | 00:02:25 | |
| Bridgeway Vigilance | 2.4 | 51 | 16.1 | 88 | - | 00:08:48 | |
| Sausalito to GGB Climb | 1.6 | 294 | 10.5 | 148 | - | 00:09:09 | |
| Sausalito to GGB | 1.3 | 255 | 10.7 | 153 | - | 00:07:22 | |
| GGB | 1.7 | 46 | 15.8 | 73 | - | 00:06:39 | |
| Mason St (eastbound) | 1.2 | 0 | 17.2 | 97 | - | 00:04:17 | |
| 1 minute | 0.1 | 62 | 7.0 | 241 | - | 00:01:00 | |
| 5 minute | 0.9 | 341 | 7.5 | 186 | - | 00:07:14 | |
| 10 minute | 1.3 | 505 | 6.2 | 160 | - | 00:12:34 | |
| 20 minute | 2.9 | 811 | 7.7 | 148 | - | 00:22:20 | |
| 30 minute | 4.9 | 990 | 9.7 | 136 | - | 00:30:08 | |
Comments