The #1 app for runners and cyclists

Track & Analyze

Record your performance on the fly, and use the data to analyze and compare your efforts.

Share & Connect

Work out with friends, stay motivated, get inspired — our community is what separates Strava from the rest.

Explore & Compete

Discover your next goal with Strava segments, routes, maps, clubs, challenges and race courses.

Join millions of athletes on Strava

Features for athletes, made by athletes

Track your run or ride

Strava turns every iPhone and Android into a sophisticated running and cycling computer. Start Strava before an activity and you can track valuable performance stats to ensure you're getting the most from your workout.

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Analyze your performance

Keep a log of all your activities, check your progress on your favorite routes and get in-depth analysis that lets you review your performance, compare efforts and discover ways to get better, faster.

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Run or ride with friends

After you record an activity, you can share it to your Strava feed so your friends and followers can give you kudos, leave comments and keep you motivated. Check out their activities, too, and find inspiration for your next adventure.

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