Morning Run

Raleigh Holiday Half: 4th OA 1:11:31

4x2400 w/ 2:30 rest
Minimal sleep last night made me question how I wanted to approach today but ultimately I decided to send it and step up to group 2. Focused on staying up with the group and keeping the legs quick and I’d say it paid off. A little tougher than I would’ve liked but bows the time to get the body used to going faster so it’s in the legs by race day. Gonna pass the heck out tonight.
Splits:
7:45, 7:43, 7:36, 7:30

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Jason Putnam

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Morning Run

Raleigh Holiday Half: 4th OA 1:11:31

Morning Run

Morning Run

Morning Run

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