🌧 Hurtwood 50k

☁️ East Grinstead parkrun

☁️ Hill Blasts x8

Harriers Club Run

🌧 3x5x20 Strides

Video - https://youtu.be/OmwTC66UCPs

Pacing Victoria round her first marathon. Planned to try and get to half way in two hours but slowed from about 8 miles. Second half is hillier and as Victoria was suffering with cramp we were much slower on the run in. BUT 4:41 for a first marathon is a darn fine achievement.
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Mostly Cloudy, 14°C, Feels like 14°C, Humidity 89%, Wind ENE 2mph

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Stephen Cousins | Film My Run

⛅ Dorchester Marathon

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🌧 Hurtwood 50k

☁️ East Grinstead parkrun

☁️ Hill Blasts x8

Harriers Club Run

🌧 3x5x20 Strides

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