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Paul Osland

Toronto, Ontario, Canada
  • 141
    Activities in 2019
  • 747.4
    kilometers Run in 2019
  • 55
    Followers

Streetsville Mile road race #mymile

Run June 3, 2017
  • 1.6km
    Distance
  • 4:45
    Moving Time
  • 2:56/km
    Avg Pace
  • 123
    Calories
 
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Comments

  1. Ziad ELHAJJ
    Ziad ELHAJJ

    Wow bravo coach, that will give ~20.2 MAS( Maximum Aerobic Speed) the 6' test, that's incredible 👏👏🙏😊

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