Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
How are the legs feeling post Comrades Steve?
All recovered from comrades?
Nice running with you this morning & hearing your Comrades stories - You made alot of people's day allowing them to finish ahead of you haha! Not stopping your watch spoilt your negative splits tho..
Legs are fine but I'm trying to get as unfit as I possibly can with drinking, eating and smoking cigars - seems to be working....7:30mm was a struggle 😀