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Rowing 4k

Kevin Scott Jun 15, 2017

  • 15:55
    Moving Time
  • 3.9km
    Distance
  • 15.1km/h
    Avg Speed
  • 22rpm
    Avg. Cadence

Description

LiveRowing Workout Summary: Avg.Pace: 1:59.3/500m - Avg. Power: 206.0 - Avg. Rate: 21