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L1 run home from work @139 bpm - 6 week until the Lakeland 50 and looks like training is coming together nicely

Run
  • 4.0mi
    Distance
  • 29:56
    Moving Time
  • 7:25/mi
    Avg Pace
  • 557
    Calories
 
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Comments

  1. Daniel Page www.mountainfuel.co.uk

    Marcus Scotney never ran such a low heart rate and very surprised with the pace