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18 miles - to Little Mill and back

Run
  • 18.1mi
    Distance
  • 2:29:06
    Moving Time
  • 8:14/mi
    Avg Pace
  • 2,003
    Calories
 
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Comments

  1. Carl Stainton

    Massive kudos... Roasting

  2. Andy Yu

    Cheers, Carl. Second half powered by Iron Man trick of flat Coke!