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Rowing C2 WOD: June 17, 2017 (short)

SID AHMED BENKADA Jun 18, 2017

  • 21:04
    Moving Time
  • 4.1km
    Distance
  • 11.9km/h
    Avg Speed
  • 24rpm
    Avg. Cadence

Description

LiveRowing Workout Summary: Avg.Pace: 2:28.5/500m - Avg. Power: 107.0 - Avg. Rate: 24