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Rowing 1k Row

SID AHMED BENKADA Jun 19, 2017

  • 4:13
    Moving Time
  • 998m
    Distance
  • 2:06/500m
    Avg Speed
  • 24rpm
    Avg. Cadence

Description

LiveRowing Workout Summary: Avg.Pace: 2:06.6/500m - Avg. Power: 172.0 - Avg. Rate: 24