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Rowing 6k Row

SID AHMED BENKADA Jun 19, 2017

  • 29:49
    Moving Time
  • 5.9km
    Distance
  • 12.1km/h
    Avg Speed
  • 114bpm
    Avg. HR
  • 24rpm
    Avg. Cadence

Description

LiveRowing Workout Summary: Avg.Pace: 2:29.1/500m - Avg. Power: 106.0 - Avg. Rate: 24