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Rowing Warmup #1

SID AHMED BENKADA Jun 19, 2017

  • 9:34
    Moving Time
  • 2,105m
    Distance
  • 2:16/500m
    Avg Speed
  • 143bpm
    Avg. HR
  • 27rpm
    Avg. Cadence

Description

LiveRowing Workout Summary: Avg.Pace: 2:10.5/500m - Avg. Power: 157.0 - Avg. Rate: 27