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Stephen Cousins filmmyrun.com

Worthing , West Sussex , United Kingdom
  • 267
    Activities in 2018
  • 3,301.9
    kilometers Run in 2018
  • 819
    Followers

North Downs Way Marathon

Run July 9, 2017
  • 42.0km
    Distance
  • 1,131m
    Elevation
  • 4:50:08
    Moving Time
  • 7:16/km
    Avg Pace
  • 3,929
    Calories
  • 487
    Relative Effort
 
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Comments

  1. Zoe N.
    Zoe N.

    Well done Stephen!

  2. Thomas Bunce
    Thomas Bunce

    Good job, how many marathons you done now??

  3. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    That was number 68. I felt old and slow in that heat! Richard was over an hour faster!

  4. Thomas Bunce
    Thomas Bunce

    Awesome. Not many to go until the illusive 100! How come, you are usually pretty much within 10 minutes of each other..

  5. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    I'm beginning to think I don't manage well in hot weather. Can't keep my core cool enough to run fast.

  6. Richard Shlovogt
    Richard Shlovogt

    I'm also 10 years younger

  7. Jon C.
    Jon C.

    Well done Steve, brutal heat today, I got caught out at last years Invader, like you, core temp just keeps boiling over 🌞

  8. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    I waste so much time at aid stations throwing water all over myself, or on longer runs, jumping in rivers!

  9. Jon C.
    Jon C.

    That's exactly the same Steve cool down then 100 yds later I'm cooking from the inside all over again

  10. Liam Gibson
    Liam Gibson

    well done mate especially that heat

  11. Chris Burt
    Chris Burt

    Well done Steve, you did brilliant with the heat, not good to deal with thats for sure. Performance is always age related. Keep on plodding those miles.

  12. FCRC Paul Coates
    FCRC Paul Coates

    Maybe don't wear black top in heat

  13. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    I'm sure I saw a documentary sometime where they said wearing black or white makes little to no difference in the heat. Can't remember exactly

  14. Richard Shlovogt
    Richard Shlovogt

    Every item of clothing I wore today, even my socks and pants were black. I was fine

  15. FCRC Paul Coates
    FCRC Paul Coates

    Maybe black is ok

  16. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    I am sure it's just that I'm generally a hot guy. That's what all the girls say anyway

  17. Yazzie A.
    Yazzie A.

    Well done on your race Stephen Cousins! I was the girl who shouted at you both times yesterday, that it was your fault I was doing that run!! Your video made me do the Bewl 15 too!! 😁

  18. John D.
    John D.

    It was so hot. I only did the half, how did you all manage that hill at the end second time around!

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