Icon-ios-app
Strava
Free app for Android and iPhone

Ride Active Recovery 6x5

Bevan O'Donohue - FYF Jul 10, 2017

  • 36:55
    Moving Time
  • 12.8km
    Distance
  • 20.9km/h
    Avg Speed
  • 125W Powermeter
    Power
  • 74rpm
    Avg. Cadence
  • CAAD12
    Bike

Description

Steady effort with varying intensity to keep your focus. This workout is intended for a recovery day.