Lake Sonoma 100K: A good day for grindy uphills

Pre-race shakeout

Commute-ish

Big Brrr 👋

Emily the pliking champion

Been a while since I ran a hard tam and was good for a 1’ PR! Dropped a gel on the way up so I went down Temelpa to pick it up and was pleasantly surprised by how nice the Vic Haun trail descent was.

Emily Kuo was eyeing that Zig zag downhill segment and wanted to give it a go. And she totally crushed it for the QOM! I was so focused on sending it that I didn’t realize it was her coming up as I was flying down. Was getting a bit dark which may have helped me go with reckless abandon, but wasn’t quite enough for the crown. Will have to come back to take it another day.

Ended up in the dark on the Panoramic/Sun segment so I decided to go again with a headlamp and flashlight from the car.

Congrats to Eddie Owens and Nick Handel for the strong times and thanks for the inspiration Jeffrey Stern!

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Jared F

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Lake Sonoma 100K: A good day for grindy uphills

Pre-race shakeout

Commute-ish

Big Brrr 👋

Emily the pliking champion

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