Drove 2 hours round trip for less than 13 minutes of riding due to another broke spoke on my expensive ENVE wheels!  That sucked!  At least I got to test my new drone and chest harness for other camera.  Was too foggy anyway to capture any views.

First ride back after injuring ribs in a crash in bike race 2 weeks ago. Felt weak but no pain just sore & high HR.  But had fun & filmed some of my gravel ride at Noontootla Creek & waterfall plus stayed mostly in zone 2.

BC 6hr final lap

BC 6hr 2nd of 3 laps but with stop to help crashed racer

BC 6hr 1st of 3 laps on 2 person team with John LaBelle where I crash on VMT and lose camera!

4K of climbing in 36 miles in 3 hours and cold!  Good workout.  Although I didn’t do enough Tempo or Sprinting like planned, I got my fill for the day.  Great idea to park at Biguns so we can end with good eating.  Beautiful scenery as always but riding it the opposite direction made the roads and scenery look new.  Was really nice to ride with new and old friends vs my typical solo excursions.  I’ll be back for a longer version of this route.  Time to chillax!

最常做的運動

Kevin C

Talking Rock from Biguns BBQ CCW

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Drove 2 hours round trip for less than 13 minutes of riding due to another broke spoke on my expensive ENVE wheels! That sucked! At least I got to test my new drone and chest harness for other camera. Was too foggy anyway to capture any views.

First ride back after injuring ribs in a crash in bike race 2 weeks ago. Felt weak but no pain just sore & high HR. But had fun & filmed some of my gravel ride at Noontootla Creek & waterfall plus stayed mostly in zone 2.

BC 6hr final lap

BC 6hr 2nd of 3 laps but with stop to help crashed racer

BC 6hr 1st of 3 laps on 2 person team with John LaBelle where I crash on VMT and lose camera!

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