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Stephen Cousins filmmyrun.com

Worthing , West Sussex , United Kingdom
  • 270
    Activities in 2018
  • 3,327.9
    kilometers Run in 2018
  • 818
    Followers

Round the Rock Jersey Ultra

Run August 5, 2017
  • 74.1km
    Distance
  • 1,806m
    Elevation
  • 9:20:07
    Moving Time
  • 8:12/km
    Avg Pace
  • 7,152
    Calories
  • 395
    Relative Effort
 
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Comments

  1. Jon C.
    Jon C.

    Awesome once again Steve, great run buddy

  2. Chris Burt
    Chris Burt

    Well done Steve, another spectacular run! Looked a splendid day for it!

  3. Liam Gibson
    Liam Gibson

    well done mate . bet that will look good on relive !!

  4. David Adams
    David Adams

    Good one what are the Hokas like ? Always use Asics

  5. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    I think I do like them. BUT they haven't lasted well. First race for them in La Palma wrecked the tread. I can only excuse them on the grounds that Transvulcania is a killer underfoot.

  6. David Adams
    David Adams

    Thanks Stephen I wanted to try a new trail shoe

  7. Thomas Bunce
    Thomas Bunce

    You never cease to amaze me, well done once again.

  8. Darren L.
    Darren L.

    Well done fella, that medal is tiny though!

  9. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    I know and it's bronze. Shouldn't have gone swimming!!

  10. Darren L.
    Darren L.

    Do they do different medals based on finish time like Comrades?

  11. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    Yes under 8hrs gold. Under 10 he's silver. After that bronze. 10:07

  12. Lester M.
    Lester M.

    very impressive, well done

  13. Richard Mayneord
    Richard Mayneord

    Well done Stephen. I fancy giving this one a whirl, looks good.

  14. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    Richard Mayneord Both Jersey and Guernsey ultras are worth doing

  15. Matt Orrell
    Matt Orrell

    Steve you are an absolute Legend- just incredible. Well Done 👍🏻

  16. Roger Overall
    Roger Overall

    Well done, Steve. Looks like a terrific event.

  17. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    Here's my video of the run - https://youtu.be/uPaq3fF20Sc

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