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Great Job Ray!!! Looking forward to the report!!
Congratz Ray, great pace !
Not bad. Impressive pace.
Just to make sure: your reports always sound/look like easy-peasy running (especially since you are able to take pics and all that stuff) but looking at your heart rate and pace this race seemed quite hard, right?
Yes, the last 3-5 miles were pushing fairly hard. Obviously, it's not a 5K or 10K, so all effort is relative, but I was pushing pretty much as hard as my body was allowing the last 1-2 miles.
Oh man! 689th with this pace? Theres some serious runners out there in BCN! Congrats.
I have just started reading your blog site and really enjoy all your commentary. My team is happy to host you for dinner or something if you make the trip for NYC Marathon.