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David Schwartz

Los Angeles, California
  • 548
    Activities in 2018
  • 3,195.6
    miles Run in 2018
  • 201
    Followers

AWESOME workout. 8 miles of Fartlek 2 min fast 2 min easy. Then closed with 3x1mi, 5:35, 5:45, 5:40 with .5 mi between reps. No stops, no water, just effort.

Run August 24, 2017
  • 12.1mi
    Distance
  • 1:23:21
    Moving Time
  • 6:52/mi
    Avg Pace
  • 1,709
    Calories
 
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Comments

  1. Angel F.
    Angel F.

    Killer

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