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Henrik H
Linköping, Östergötland, Sweden
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Ride
August 29, 2017 at 05:40 PM
Tisdag
11
0
16
Distance
80.3 km
Time
2h 27m 4s
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August 29, 2017 at 05:40 PM
Evening Weight Training
View WeightTraining
August 29, 2017 at 05:40 PM
JOIN - 5 min strength + sprints
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August 29, 2017 at 05:40 PM
JOIN - 2 sets 2 & 1 min Vo2max
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August 29, 2017 at 05:40 PM
JOIN - 2x 20 min intensive endurance intervals
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August 29, 2017 at 05:40 PM
JOIN - 2, 4 & 8 min intervals
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