Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Adam DarebnĂk
Follow Adam
Ride
June 15, 2024 at 02:09 PM
Ironman training day n. 301 - wake up the legs for tomorrow đđ„đ„đ„ Afternoon Ride
7
1
17
Distance
29.2 km
Time
50m 47s
Elevation
305 m
1 Photo
1 Comment
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Adam DarebnĂk
Sign up for free
June 15, 2024 at 02:09 PM
Afternoon Ride
View Ride
June 15, 2024 at 02:09 PM
Awake from 5:30, donât know whatâs wrong with me đ€
View Run
June 15, 2024 at 02:09 PM
3x500 into 6x200 paddles
View Swim
June 15, 2024 at 02:09 PM
3x13x30-15âs VO2 max
View Ride
June 15, 2024 at 02:09 PM
High endurance Morning Run
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Adam
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
1 Comment