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Adam DarebnĂk
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Ride
15 June 2024 at 14:09
Ironman training day n. 301 - wake up the legs for tomorrow đđ„đ„đ„ Afternoon Ride
7
1
17
Distance
29.2 km
Time
50m 47s
Elevation
305 m
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1 Comment
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15 June 2024 at 14:09
Morning Ride
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15 June 2024 at 14:09
Afternoon Ride
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15 June 2024 at 14:09
Awake from 5:30, donât know whatâs wrong with me đ€
View Run
15 June 2024 at 14:09
3x500 into 6x200 paddles
View Swim
15 June 2024 at 14:09
3x13x30-15âs VO2 max
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