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Hills. Big hills. On legs that had already done HIIT training this morning! With Sarah and dogs.

Run
  • 9.0km
    Distance
  • 58:20
    Moving Time
  • 6:27/km
    Avg Pace
  • 806
    Calories
 
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Comments

  1. David P.
    David Pipe

    Golf course still looking in good nick!

  2. Kate C.
    Kate Craggs

    I like to keep you updated, DJP. It's getting a good watering now. Glad I made it home before it started pouring down!

  3. Gary T.
    Gary Thwaites - www.medalhangersuk.co.uk

    HIIT and hills!! Ouch 😀

  4. Kate C.
    Kate Craggs

    I suspect it will be even more 'ouch' when I try to stand up in the morning! 😂