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Run 1st run walk longer back - Colorado - beautiful- pit bull! made it across the trail - walked for 1-2 min whenever achy ankles- a little warm - elevation slowed me down - good - 1st mile 9:00 rest around 12+

Kevin Rustagi Sep 12, 2017, 7:55:58 AM

  • 7.4km
    Distance
  • 54:16
    Moving Time
  • 7:20/km
    Avg Speed