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Mary Kate Supplitt

San Francisco, CA
  • 217
    Activities in 2018
  • 1,400.7
    miles Run in 2018
  • 308
    Followers

miracle of a workout (even tho the group aspect failed) 5x1 mile @ <6:40

Run September 13, 2017
  • 7.8mi
    Distance
  • 1:03:34
    Moving Time
  • 8:09/mi
    Avg Pace
  • 1,022
    Calories
  • 80
    Relative Effort
 
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Comments

  1. John Supplitt
    John Supplitt

    Haha, yesterday I did 6 x 1 at 7:45 and thought that was fast🏃

  2. Mary Kate Supplitt
    Mary Kate Supplitt

    if you did 6 consistently at that speed thats pretty great! 6 is a lot of repeat. 5 almost killed me here

  3. Xavier Shay
    Xavier Shay

    Grit run with extra grit

Kudos

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