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Adrian Macdonald
Fort Collins, CO
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Trail Run
July 16, 2024 at 07:29 AM
Towers Sisyphus: 2 min up, 30s down, all the way to the top
92
3
11
Distance
13.6 mi
Time
2h 5m 12s
Elevation
2,565 ft
3 Comments
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July 16, 2024 at 07:29 AM
Valley: 10 x 3 min with 90s rest
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July 16, 2024 at 07:29 AM
Hill strides
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July 16, 2024 at 07:29 AM
Towers recovery
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July 16, 2024 at 07:29 AM
More Scouting feat. newts
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July 16, 2024 at 07:29 AM
Cooldown
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3 Comments