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Bingley. Ghyll Wood Hill reps x 8, off 90 secs

Run
  • 2.7mi
    Distance
  • 27:09
    Moving Time
  • 9:42/mi
    Avg Pace
  • 407
    Calories
 
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Comments

  1. James Wilkinson

    You're getting serious now Leon! You

  2. Tony B.

    Tuff little hill leon👍

  3. Leon Winder

    Lol yeah tough hill, I've used it for cycling reps b4. Saw Bingley post the session on FB, it's a 6 week block adding more reps each week. I know I have legs this morning!

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