Ronald L

roermond, limburg, The Netherlands
Run

Interval: W-up 3km Z1/2, A:6x1500 Z4 (P:80” Z1), CD 3 km Z1/2. ☀️

  • Distance
    16.0 km
  • Time
    1h 10m 44s

Sign up to see the comments.

Splits

The #1 app for runners and cyclists