Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from David
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
David Morris
Crewe , Cheshire
Follow David
Run
August 8, 2024 at 04:12 PM
Mid week long run
19
0
0
Distance
14.0 mi
Time
1h 37m 32s
Elevation
285 ft
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from David Morris
Sign up for free
August 8, 2024 at 04:12 PM
Cool down
View Run
August 8, 2024 at 04:12 PM
Stoke AC. 4x8mins off 2
View Run
August 8, 2024 at 04:12 PM
Warm up and strides
View Run
August 8, 2024 at 04:12 PM
Run to Circuits and back
View Run
August 8, 2024 at 04:12 PM
Cool down and topping up to 💯
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email