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Richard Hand

Triangle, West Yorkshire, United Kingdom
  • 127
    Activities in 2018
  • 640.2
    miles Run in 2018
  • 208
    Followers

1st run in a while.

Run October 2, 2017
  • 5.6mi
    Distance
  • 46:30
    Moving Time
  • 8:13/mi
    Avg Pace
  • 975
    Calories
 
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Kudos

  • James@ www.fit2ride.cc
  • Rob Whitaker
  • Chris Williams
  • Lee Greenwood
  • Dan Marsden
  • Simon Bainbridge
  • jamie fradgley
  • Simon Courtney
  • Andy Haslam
  • Will Rushworth
  • Andy Large
  • Joshua Greenwood
  • Carl O'Callaghan
  • Ashley Cavalier
  • Damien Pearson
  • Glenn Thornton QRC.
  • Gav Dodd
  • Paul Hughes
  • Andy Smith QRC
  • Simon Gadd
  • Brian Conroy
  • Rebecca Pipe
  • Paul Armitage
  • Joe  Romain
  • Ginny Rushworth
  • Paul Hiley
  • Craig Miller
  • Mark Pigford
  • Gerry Banham
  • Gavin Foster
  • graham rhodes