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Bingley. Hill session 3. 12 x 60s, off 90.

Run
  • 2.9mi
    Distance
  • 29:59
    Moving Time
  • 10:19/mi
    Avg Pace
  • 475
    Calories
 
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Comments

  1. Andrew Britton

    You running for Bingley?

  2. Leon Winder

    No just doing a few sessions as a guest and it's convenient for me. They promoted a 6 week block of hill sessions and I fancied a go. Might join 2nd claim though will see how it goes! How is Wharfedale?

  3. Andrew Britton

    Good. Really tough sessions and some seriously fast lads

  4. Leon Winder

    I can see that. Will do u good!

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