
Mark Elding
Mawdesley, LancashireRide
Afternoon Ride
- Distance14.7 mi
- Time49m 47s
- Elevation1,096 ft
Segments
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Zwift - Strength Endurance + REV for :15 seconds on Sand And Sequoias in Watopia
View VirtualRideLunch Run
View RunZwift - VO2 Blast on Tempus Fugit in Watopia
View VirtualRideZwift - Active Recovery on Sand And Sequoias in Watopia
View VirtualRideZwift - Coast Crusher in Watopia
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