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Stephen Cousins filmmyrun.com

Worthing , West Sussex , United Kingdom
  • 300
    Activities in 2018
  • 3,840.7
    kilometers Run in 2018
  • 850
    Followers

Atlantic Coast Challenge Day 3

Run October 8, 2017
  • 44.3km
    Distance
  • 1,791m
    Elevation
  • 6:04:07
    Moving Time
  • 8:49/km
    Avg Pace
  • 4,704
    Calories
  • 592
    Relative Effort
 
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Comments

  1. Jon C.
    Jon C.

    Great running As ever Steve, looking fwd already to the footage 👍

  2. Michael McEvoy
    Michael McEvoy

    Massive

  3. Paul Downes
    Paul Downes

    Good skills Steve. A tough weekend at the office! Very well done

  4. Simon P.
    Simon P.

    Respect. Decent AOA recce 👍🏼

  5. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    Yes Simon I was thinking exactly that! Good to see it in the daylight and good to make a mental check of my navigation errors from last time.

  6. Simon P.
    Simon P.

    Are you filming the AOA 2018? If not I may run with you. I know you’ve already got a gold buckle but you may want another one. What you thinking this time? Sub28, depending on weather of course 👍🏼

  7. Deborah P.
    Deborah P.

    Congratulations Stephen!

  8. Luke Lycett
    Luke Lycett

    Amazing running mate - congratulations

  9. Chris Burt
    Chris Burt

    Well done Steve , brilliant run , what a course !

  10. Richard Shlovogt
    Richard Shlovogt

    That's some nice elevation. We're all the days like that?

  11. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    No. Day three was the toughest in terms of elevation and knarly terrain. Be worth you watching the video when it's done because this is part of the section we do in the dark on AOA. It's more scary during the daylight because you can see the drop to the sea!

  12. Richard Shlovogt
    Richard Shlovogt

    Oh good... what you can't see can't kill you. That's a saying right?

  13. Stephen Cousins filmmyrun.com
    Stephen Cousins filmmyrun.com

    Well it should be 'what you can't see CAN kill you but at least you won't know about it until the last second'

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