Icon-ios-app
Strava
Free app for Android and iPhone

Weight Training Gym

Sam Verla Oct 11, 2017, 1:50:00 PM

  • 0km
    Distance
  • 35:00
    Moving Time
  • 0.0km/h
    Avg Speed

Description

3 x 5 squats (125)

3 x 5 Romanian Deadlift (95)

10,10,10 Lunges (10x2)

10,8,6 Bicep Curls (15x2)

10,10,10 Barbell Press (20x2)

8,6,4 Deadbugs