A frosty, frozen group ride

Zone 2 OCD perfection (well almost)

Not the planned ride - FTP to 440w, apparently!

5 x 10 min 400w sweetspot

Sub zero and back on gravel....a bit

Even did a few more watts this time, but without any kind of tailwind, it's very tough. 

Really good ride overall. Felt strong.
-- myWindsock.com Report --
Weather Impact: 2.4%
Headwind: 50% @ 2.6-3.6m/s
Longest Headwind: 25m 29s
Air Speed: 30.3km/h
Temp: 18.7-19.4°C
Precip: 0% @ 0 Inch/hr
-- END --

最常做的運動

Jonathan Robinson

3/4 - bloody Ånhultsberg continues to elude

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A frosty, frozen group ride

Zone 2 OCD perfection (well almost)

Not the planned ride - FTP to 440w, apparently!

5 x 10 min 400w sweetspot

Sub zero and back on gravel....a bit

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跑步和自行車運動的第一名應用程式

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