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Tough 3-lap North Mids XC race for LERC at Markeaton Park

Run
  • 9.5km
    Distance
  • 37:42
    Moving Time
  • 3:57/km
    Avg Pace
  • 859
    Calories
 
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Comments

  1. Mike Wells

    Well done Tim, XC is so tough and yes, sounds like you need to start a little easier (very hard when the XC field is so strong!)

  2. Richard Howe

    Start a little easier especially when he was feeling sick on the third lap I think it was!

  3. Tim (timsrunningworld.com) 🇬🇧🏃‍♂️🌎

    Yeah...the problem is the first lap didn't seem so tough and then my legs felt jelly like without any power!