Mark Day

Hove, England, United Kingdom

RideOctober 15, 2017 at 08:32 AM

Ride out - race sim - ride back

Distance
116.2 km
Time
3h 39m 20s
Elevation
1,046 m

1 Photo

4 Comments

Segments

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October 15, 2017 at 08:32 AM
Morning Ride
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October 15, 2017 at 08:32 AM
Endurance Early Lactate Tolerance - Steady State ( 3 x 14m)
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October 15, 2017 at 08:32 AM
Zwift - New Workout on Flat Out Fast in Watopia
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October 15, 2017 at 08:32 AM
Zwift - Zone 3 /4 Steps phase 2 - session 1 on Southern Coast Cruise in Watopia
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October 15, 2017 at 08:32 AM
Zwift - Endurance: Undulating Aerobic Ride (W1) on Downtown Eruption in Watopia
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