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Carianne Carleo-Evangelist
New York, NY
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Run
September 4, 2024 at 06:36 PM
Warmup run / walk to gym
3
0
0
Distance
2.3 mi
Time
33m 32s
Elevation
103 ft
1 Photo
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September 4, 2024 at 06:36 PM
Finally fall means I don’t want to taper
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September 4, 2024 at 06:36 PM
Last long ish run. Felt really good on downhills.
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September 4, 2024 at 06:36 PM
Last speed work until Detroit
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September 4, 2024 at 06:36 PM
Walk / run to change for postcard party
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September 4, 2024 at 06:36 PM
And home. Walk then run
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