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Adam Engst
Ithaca, NY
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Walk
September 7, 2024 at 06:29 PM
Hike with 13 minutes of run/walk. Knee was fine!
24
1
0
Distance
2.5 mi
Time
31m 13s
Elevation
533 ft
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September 7, 2024 at 06:29 PM
Evening Workout
View Workout
September 7, 2024 at 06:29 PM
Lunch Ride
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September 7, 2024 at 06:29 PM
3.4 miles with 20 minutes of run/walk with Alex. Felt fine! And rode the ElliptiGO to and from Cornell
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September 7, 2024 at 06:29 PM
Lunch Ride
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September 7, 2024 at 06:29 PM
Hike with 19 minutes of run/walk. Knee was talking slightly, but no calf issues at all
View Run
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1 Comment