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Josiah Mugambi
Nairobi, Kenya
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Run
September 9, 2024 at 10:41 AM
SCN(H)M Week 7 - Day 1/4
27
0
0
Distance
10.8 km
Time
1h 10m 4s
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September 9, 2024 at 10:41 AM
SCN(H)M Week 10 - Day 3/5*
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September 9, 2024 at 10:41 AM
Morning Run
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September 9, 2024 at 10:41 AM
Afternoon Weight Training
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September 9, 2024 at 10:41 AM
Morning Run
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September 9, 2024 at 10:41 AM
SCN(H)M Week 10 - Day 2/5* - 800x8 intervals
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