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Samuel Lang
New Kent, Virginia
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Ride
September 25, 2024 at 05:18 PM
Afternoon Ride
68
0
11
Distance
8.0 mi
Time
51m 27s
Elevation
1,037 ft
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September 25, 2024 at 05:18 PM
Broken Lactate Threshold
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September 25, 2024 at 05:18 PM
Broken Lactate Threshold
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September 25, 2024 at 05:18 PM
Lunch Weight Training
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September 25, 2024 at 05:18 PM
Afternoon Ride
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September 25, 2024 at 05:18 PM
Morning Ride
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