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Marco Abis

London, United Kingdom
  • 22
    Activities in 2019
  • 129.9
    kilometers Run in 2019
  • 58
    Followers

Pfitz Base++ 30/50

Run October 29, 2017
  • 18.0km
    Distance
  • 1:23:01
    Moving Time
  • 4:36/km
    Avg Pace
  • 1,424
    Calories
  • 87
    Relative Effort
 
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Comments

  1. Marco Abis
    Marco Abis

    heavy legs the first few KMs, headwind on my way back so good considering :)

  2. Marcello R.
    Marcello R.

    Però... Si fanno le cose seriamente qui.

  3. Marco Abis
    Marco Abis

    base training (++), cercando di arrivare senza infortuni all'inizio dell'allenamento per la maratona di Milano :-)

Kudos

  • Dante Briones
  • Marcello R
  • Ian Firla
  • Andrea Laperuta
  • Francesco Dominidiato