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Run Coaching the 26.2 Peak: WU, dynamics, 4x20s strides, 2x20m @TP (8:02,7:56) w/3m moving recovery, 4x20s strides, CD

Kimberly Mueller Oct 30, 2017, 5:56:24 AM

  • 14.4km
    Distance
  • 1:14:15
    Moving Time
  • 5:08/km
    Avg Speed