Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Alun Darwood
Cape Town, WC, South Africa
Follow Alun
Run
September 30, 2024 at 06:16 AM
The Brad hour with BS, DJ & TR
31
0
0
Distance
6.7 km
Time
38m 0s
Elevation
58 m
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Alun Darwood
Sign up for free
September 30, 2024 at 06:16 AM
Not your Friday Tempo with SG & TR
View Run
September 30, 2024 at 06:16 AM
#12, Majik 🦯 🦯 with TR
View TrailRun
September 30, 2024 at 06:16 AM
Durbanville Wine Valley loop
View MountainBikeRide
September 30, 2024 at 06:16 AM
#11, Blockhouse up, Newlands Ravine down.
View TrailRun
September 30, 2024 at 06:16 AM
#10, ☕️ run with SG & TR
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Alun
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now